What You See is What You've Met.
Now it's time to meet the rest of you.
8 ways to meet yourself, your ancestors, your creativity and your business.
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How often should I have a constellation?
We recommend individual sessions two to four times a year, with us or with a trusted family constellations facilitator, and we encourage you to engage in group work in similar modalities, or with us in between, to support integration.
Should I start with individual first?
We believe in the power of group work, and while sometimes individual work is necessary, it is in the group work that a kind of synchronization happens. Unlike therapy, coaching, and counselling, which often rely on weekly, fortnightly, or monthly check-ins, this combined methodology draws on Family and Systemic Constellations, Third Generation Coaching, the Elements of Choreography, and Ancestral Lifeways to ask a different question: "What’s alive in you now?" — and group work holds you in a way that one to one work can't.